Kelp
Indications
Supports thyroid function, aids in weight maintenance and supports bone health
About this plant
Kelp has been an essential component of East Asian diets for centuries. In fact, this diet introduced kelp into different regions across the world. The potential health benefits of kelp are wide-ranging – it can fight iodine deficiency, help with diabetes, and prevent blood clots.
Also, Kelp is effective in weight loss, supports thyroid health, has been proven to reduce the risk of many forms of cancer and even keeps your bones strong.