Panax Ginseng
Indications
Fights with stress, combats fatigue and insomnia, helps with anxiety and increases cognitive functions
About this plant
The root of the Panax Ginseng plant is the part that is used for its medicinal properties; it has long been highly valued for its use in Traditional Chinese Medicine preparations. Taking Panax ginseng by mouth might improve abstract thinking, mental arithmetic skills, and reaction times in healthy, middle-aged people but not in young adults. Also, it stimulates physical and mental activity in people who feel weak and tired.